Become Uncomfortable With Bullsh*t

We accept lies from people, make excuses for ourselves, downplay what we need, and put on a front like everything is perfect. Bullsh*t. We are comfortable with it because we think it makes our lives better and happier. You ignore the lies because “maybe they are just having a bad day,” but this is their fifth time lying to you in a week.  You jam-packed your week because “at least I’m making money,” but you’re exhausted and have no time to relax. When are we going to become uncomfortable with this bullsh*t? 

Lies, making excuses, and toxic cycles are examples of bullsh*t. Some other examples are downplaying our needs, overscheduling to please others, and being perfectionistic. All of these are bullsh*t because they make our lives harder. But yet, we are comfortable with them all. 

Becoming uncomfortable with bullsh*t means realizing that the bullsh*t isn’t normal, and it’s not making life any easier. It means breaking free from the cycle and starting to say no to the bullsh*it. We have to learn how to say no. No, to our lies. No, to our excuses for not working out. No, to sacrificing our needs. " No” is a complete sentence, and we need to start learning how to use it (check out our latest blog, “No Is a Full Sentence,” where we discuss saying no for our peace of mind).

How do we start saying no? We have to first recognize the bullsh*t. Notice the small things in your life that are taking you out of your truth and yourself. Then figure out a way to change it and what comes with it. It can be a small change at first, as long as you change it. 

When you start to become uncomfortable with the bullsh*t, you’ll feel lighter, you’ll have peace, and you’ll feel 100% yourself. The goal isn’t to stay comfortable, it’s to stay honest. Be uncomfortable with the bullsh*t and grow out of the bullsh*t.